Yoga has been a part of my life since childhood as my mother was a Yoga teacher. I have been studying and upgrading my Yoga teacher certifications constantly since 1994, and currently teach yoga and meditation in schools in the Tri County School Board in Nova Scotia , as well as the territory of Nunavut. I am a member of Yoga Atlantic, an association of Yoga Teachers in the Maritimes. My classes are offered in Yarmouth County and I am available for private and group lessons. I also work with professional sports groups and olympic competetors for player development (increased flexibility, focus and better performance) as well as athletes and dancers.

January and February 2005 I studied Yoga in India under the guidance of Yogacharya Sr. A.P. Madhusudhana of the Swamy Janardhana lineage. To see more about this wonderful experience, go to the events section and you will be able to read all about my past and future India Trips.

April 2006 I completed a two year 500 hour Hatha Vinyasa Advanced Yoga Teacher certification course through Therapeutic Approach Yoga Studios.