Yoga for Youth

Yoga is especially beneficial for the many challenges that face our youth today. I travel to Nunavut on a regular basis to work in the schools there, as well as schools in Nova Scotia. ( more )

Anyone can do Yoga

I have been teaching Yoga in Yarmouth County for 10 years to people from all walks of life, all ages, and in all states of physical condition. It can be a physical and emotional benefit, providing a good workout, reducing stress, creating health and a better sense of well being. I offer private classes and retreats at Birchdale/Nova Nada and am available for private and arranged group lessons.( more )

I am based in Nova Scotia and travel to India and Nunavut on a regular basis.

"Let yourself be silently drawn
by the stronger pull of what you really are…"
- Rumi