Beyond all the benefits of yoga practice, one of the most important things a yoga community does is offer support in hearing, listening, and acting on this call. Instead of a message to stay small enough to comfortably fit in society's pigeon holes, spiritual friends encourage you to stretch out your wings, leap off the ledge of convention and conformity, and soar. This is the essence of sangha, a community of like-minded and hearted people that gather to heal, grow, transform and serve.

Last updated: Monday, 09/05/11 5:38 PM
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